Move through the water for a distance of 5 metres using any buoyancy aid.
Swim across 1 width unaided.
Move through the water for a distance of 5 metres unaided.
Move through the water for a distance of 10 metres unaided.
Move through the water for a distance of 15 metres unaided.
Move through the water unaided using a recognisable stroke for a distance of 25 metres.
Move through the water unaided using a recognisable stroke for a distance of 50 metres.
Move through the water unaided using a recognisable stroke for a distance of 100 metres.
Move through the water unaided using a recognisable stroke for a distance of 200 metres.
Move through the water unaided using a recognisable stroke for a distance of 400 metres.
Move through the water unaided using a recognisable stroke for a distance of 600 metres.
Move through the water unaided using a recognisable stroke for a distance of 800 metres.
Move through the water unaided using a recognisable stroke for a distance of 1000 metres.
Move through the water unaided using a recognisable stroke for a distance of 1500 metres.
Move through the water unaided using a recognisable stroke for a distance of 1800 metres.
Move through the water unaided using a recognisable stroke for a distance of 2000 metres.
Move through the water unaided using a recognisable stroke for a distance of 2500 metres.
Required
Required
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